Breakfast
7am - 12pm
Bowls
Banana, dark chocolate, granola, coco nibs, house-made almond butter
- 253 calories
- 7g protein
- 10g fat
Berries, granola, chia seeds, house made almond butter
- 491 calories
- 57g protein
- 26g fat
Greek yogurt, house made maple granola, puffed quinoa,
seasonal fruit, topped with honey.
- 680 calories
- 25g protein
- 40g fat
Spirulina, strawberry, greek yogurt, organic coconut
chips, pistachio.
*Yogurt free option available topped with seasonal fruit.
- 234 calories
- 11g protein
- 12g fat
A mix of seasonal fruit & berries.
- 134 calories
- 2g protein
- 1g fat
Mixed berry yogurt, oats, pumpkin seeds & chia. Topped with maple syrup.
- 334 calories
- 21g protein
- 9g fat
Plates
Made with one scoop of vanilla whey protein, oat flour,
banana. Side of honey or organic maple syrup
- 450 calories
- 20g protein
- 10g fat
Berries, banana, topped with granola & chia seeds
served with pancake syrup.
- 520 calories
- 12g protein
- 4g fat
Our signature honey corn custard-soaked brioche served with seasonal berries.
- 690 calories
- 15g protein
- 9g fat
Seed granola, marinated cherry tomato.
- 510 calories
- 13g protein
- 24g fat
Poppy seed bagel, cream cheese, capers,
tomato, chives.
- 450 calories
- 22g protein
- 26g fat
Truffle, herbed cream cheese.
- 587 calories
- 34g protein
- 30g fat
House made almond butter, puffed quinoa, cocoa nibs, banana on sour dough.
- 703 calories
- 21g protein
- 34g fat
- 250 calories
- 5g protein
- 12g fat
Choice of chocolate or pecan
- 293 calories
- 3g protein
- 10g fat
Eggs
3 eggs french style with gruyere cheese.
- 600 calories
- 31g protein
- 42g fat
Served with grilled tomato and grated parmesan with a side of toasted sourdough bread.
- 400 calories
- 28g protein
- 17g fat
2 sunnyside up eggs served mexican style, with smashed avocado, feta, black beans, and tomato salsa.
- 410 calories
- 22g protein
- 22g fat
Classic on an english muffin with smoked salmon.
- 770 calories
- 31g protein
- 49g fat
Sweet potato rosti, hollandaise, spinach.
- 400 calories
- 19g protein
- 22g fat
Eggs poached in a light harissa tomato sauce. Served with local sesame bread.
- 900 calories
- 31g protein
- 40g fat
Folded eggs, bacon, white cheddar cheese, jalapeno aioli, arugula on brioche.
- 570 calories
- 32g protein
- 29g fat
Sides
Allergen Guide
(G) - Gluten (N) - Nuts (PN) - Peanuts (SS) - Sesame Seeds (SY) - Soya (V) - Vegan (GF) - Gluten Free (D) - Dairy (M) - Mustard Seed (S) - Seeds
Please let your waiter know before ordering if you have any allergies or Intolerances, we will be happy to accommodate.
Gluten-free option available.
Lunch & Dinner
Starters
Cilantro, charred avocado, mango, cucumber, corn chips.
- 438 calories
- 22g protein
- 34g fat
Crab, mango, cucumber, avocado.
- 347 calories
- 16g protein
- 10g fat
Kimchi mayo, avocado.
- 312 calories
- 22g protein
- 10g fat
Salads
Grilled honey salmon, baby gem, dill. Topped with
pumpkin seed avocadon dressing.
- 313 calories
- 24g protein
- 20g fat
Tomato, grilled sweet corn, avocado, carrots, olives.
Topped with yuzu dressing.
- 580 calories
- 49g protein
- 37g fat
Sesame ginger marinated tenderloin steak, Chinese
cabbage, carrots, basil, coconut chips, chili lime dressing.
- 707 calories
- 38g protein
- 50g fat
Romaine heart, arugula, red radish, Italian black olives, soft boiled egg.
- 430 calories
- 24g protein
- 15g fat
Beetroot, white quinoa, green apple, feta cheese, sunflower seeds, cranberries.
- 390 calories
- 11g protein
- 22g fat
Romain lettuce, parmesan with a house made caesar dressing topped with croutons.
- 430 calories
- 14g protein
- 35g fat
Mixed greens , cherry tomato, smoked pecans with a white balsamic dressing.
- 280 calories
- 3g protein
- 25g fat
Toasted & Grilled
Brioche bun, caramelized onion, white cheddar.
*Choice of French fries or sweet potato fries.
- 1100 calories
- 57g protein
- 55g fat
Brioche buns, crispy onion rings, citrus aioli.
- 1330 calories
- 55g protein
- 55g fat
Confit cherry tomato, white cheddar.
- 720 calories
- 53g protein
- 37g fat
Marinated tuna, capers, mixed herbs, on sour dough.
- 430 calories
- 24g protein
- 15g fat
Jalapeno aioli, tomato, avocado, iceberg lettuce.
- 330 calories
- 49g protein
- 12g fat
Bowls & Grains
Korean ginger glazed steak, black rice, sushi rice,
citrus miso dressing, crispy kale, black rice.
- 1020 calories
- 56g protein
- 40g fat
Gochujang salmon, sesame seeds, cucumber, black Rice, crispy kale, black rice, sushi rice.
- 530 calories
- 30g protein
- 25g fat
Sushi rice, wakame seaweed, avocado, fresh Norwegian salmon, yuzu dressing.
- 570 calories
- 28g protein
- 45g fat
Cilantro lemon rice, chipotle grilled chicken, grilled corn, black beans, avocado.
- 1160 calories
- 65g protein
- 27g fat
Quinoa, broccoli, cucumber, marinated tomato, cilantro
- 570 calories
- 47g protein
- 27g fat
2 eggs, 150g Korean glazed steak, smashed avocado, arugula, tomato salsa.
- 770 calories
- 59g protein
- 47g fat
Pasta & Risotto
Rich spicy tomato sauce, olives.
- 540 calories
- 16g protein
- 21g fat
Lemon, parmesan, chilli, garlic, capers
- 570 calories
- 15g protein
- 24g fat
Parmesan cream.
- 510 calories
- 14g protein
- 22g fat
Topped with parmesan.
Gluten Free option available
- 310 calories
- 10g protein
- 14g fat
Grilled & Charred
Tender broccoli, crispy leek.
- 570 calories
- 57g protein
- 25g fat
Lemon, cherry tomato, basil, ginger
- 331 calories
- 48g protein
- 10g fat
200g served with a side of mashed potato, green beans, pepper jus.
- 740 calories
- 50g protein
- 50g fat
300g served with triple cooked crispy potato & salsa verde.
- 670 calories
- 72g protein
- 29g fat
Arugula, cherry tomato, parmesan.
- 540 calories
- 62g protein
- 13g fat
Sides
Allergen Guide
(G) - Gluten (N) - Nuts (PN) - Peanuts (SS) - Sesame Seeds (SY) - Soya (V) - Vegan (GF) - Gluten Free (D) - Dairy (M) - Mustard Seed (S) - Seeds
Please let your waiter know before ordering if you have any allergies or Intolerances, we will be happy to accommodate.
Gluten-free option available.
Desserts
Desserts
A classic made with real mascarpone cheese.
- 475 calories
- 7g protein
- 30g fat
Caramelized white chocolate & lime
- 451 calories
- 10g protein
- 36g fat
Layered w/ chocolate mousse and a rich milk chocolate ganache
- 1785 calories
- 30g protein
- 104g fat
Option of chocolate or starwberry cream.
*Please order 24 hours prior.
Wholesome Indulgence
Protein rich & refined sugar free made with almonds and coconut cream.
- 555 calories
- 21g protein
- 40g fat
Protein rich & refined sugar free made with oats & Greek yogurt.
- 442 calories
- 18g protein
- 23g fat
Protein rich served with a scoop of vanilla ice cream
- 349 calories
- 11g protein
- 21g fat
Allergen Guide
(G) - Gluten (N) - Nuts (PN) - Peanuts (SS) - Sesame Seeds (SY) - Soya (V) - Vegan (GF) - Gluten Free (D) - Dairy (M) - Mustard Seed (S) - Seeds
Please let your waiter know before ordering if you have any allergies or Intolerances, we will be happy to accommodate.
Gluten-free option available.
Beverages
Coffee
Cold Drinks
Tea
Soft Drinks
Fresh Juice
- 164 calories
- 4g protein
- 0.4g fat
- 87 calories
- 1.4g protein
- 0.3g fat
- 11 calories
- 0g protein
- 0g fat
- 175 calories
- 2g protein
- 0g fat
Carrot, orange juice.
- 154 calories
- 3g protein
- 0.6g fat
Red apple, raspberries.
- 238 calories
- 2g protein
- 1g fat
Beetroot, green apple, spinach, kale, celery, cucumber, lemon.
- 164 calories
- 2g protein
- 0.5g fat
Green apple, spinach, kale, celery, cucumber, lemon.
- 125 calories
- 2g protein
- 0.8g fat
Smoothies
Banana, strawberries, dates, honey, raspberry, coconut milk, vanilla protein.
- 452 calories
- 26g protein
- 5.5g fat
Blueberries, raspberry, banana, almond butter, maca powder, chocolate protien, almond milk.
- 304 calories
- 28g protein
- 8.5g fat
Almond butter, honey, banana, almond milk, almond nuts,
vanilla protien.
- 558 calories
- 37g protein
- 27g fat
Dates, honey, mct oil, espresso, chocolate protien, coconut milk
- 483 calories
- 19g protein
- 20g fat
Acai puree, raspberries, blueberries, banana, chia seeds, coconut milk, vanilla protien.
- 309 calories
- 4.6g protein
- 15g fat
Macca powder, cocoa powder, espresso, almond milk, peanut butter, salt, dates, chocolate protien.
- 322 calories
- 24g protein
- 10g fat
Oats, peanut butter, chia seeds, banana, dates, blueberry, coconut milk, vanilla protien.
- 462 calories
- 24g protein
- 14g fat
Strawberry, raspberry, peanut butter, coconut milk, vanilla protien.
- 331 calories
- 30g protein
- 14g fat
Coconut water, honey, strawberry, blueberries, raspberries,
vanilla protien.
- 254 calories
- 26.6g protein
- 1.6g fat
Avocado, matcha powder, almond butter, milk, dates, banana, vanilla protien.
- 414 calories
- 28g protein
- 15g fat
Blue spirulina, coconut milk, vanilla whey protein, almond butter, dates, coconut, pineapple.
- 442 calories
- 29.4g protein
- 14.1g fat
Soy milk, coconut cream, roasted cashews, tahini, honey, vanilla hydro whey, pecans.
- 545.5 calories
- 35.5g protein
- 24.7g fat
Mango, vanilla whey protein, raspberries, coconut water, vanilla ice cream, lemon zest
- 268.3 calories
- 25.5g protein
- 6.3g fat
Pineapple, coconut milk , dates , coconut , vanilla whey protein.
- 344 calories
- 25g protein
- 4g fat
Allergen Guide
(G) - Gluten (N) - Nuts (PN) - Peanuts (SS) - Sesame Seeds (SY) - Soya (V) - Vegan (GF) - Gluten Free (D) - Dairy (M) - Mustard Seed (S) - Seeds
Please let your waiter know before ordering if you have any allergies or Intolerances, we will be happy to accommodate.
Gluten-free option available.