Signature Class

hyrox foundations

Build the base, master the format. Designed to introduce you to the core movements, techniques, and structure of HYROX. Focus proper technique, pacing strategies, and functional strength. Expect an exhilarating full-body endurance workout.

Signature Class

hiit & run

Get ready to push your limits in this high-intensity performance class. Expect an exhilarating fusion of heart-pounding treadmill runs and dynamic functional HIIT training.

Kids & Teens Classes

We offer dynamic group fitness classes specially designed for kids and teens, combining movement, fun, and foundational fitness skills.

Led by experienced instructors in a safe, supportive environment, each session helps build strength, coordination, and confidence—encouraging healthy habits from an early age.

Empowering young people to move well, feel strong, and thrive for years to come.