We provide a wide variety of group classes that cater to your different goals
A one of a kind functional training workout that’ll challenge you to reach new heights! Designed to make you or break you.
The junior version of our signature CORE REBELS functional training class will challenge your kids to reach their ultimate fitness potential. Suited for ages 6 to 10.
Build around the fundamentals of calisthenics, bodyweight workout and functional fitness, this class aims to improve your body and lifestyle as efficiently as possible, helping you master fundamental bodyweight exercises improving flexibility, mobility, strength and promoting weight loss.
TKO Kickboxing is a stand-up combat sport based on kicking and punching. TKO is primarily practiced for self-defense, general fitness and/or a combat sport.